Comin in hot
A Perimenopause/ Menopause Workshop
Join us at Salud for a transformative perimenopause workshop led by a team of expert medical, movement, and food specialists—where nutrition, hormonal health, and physical well-being come together in one empowering experience for your middle-aged self. Discover practical tools, personalized support, and delicious food to help you thrive through the Comin’ in Hot years.
Speakers and Body Specialists include:
Allison Poole - Pelvic floor Physical Therapist and Integrative Women’s Health Coach
Allison Gray- Nurse practitioner, who focuses on midlife hormone therapy
Renie Allen - Expert Myofascial Release Therapist
Susan Thompson Brown - Dr. of Physical Therapy, specializes in manual therapy and holistic movement strategies
Amy Kayne - Private Chef, navigating Perimenopause and focusing on nourishment during these years.
Comin' In Hot, Perimenopause/Menopause Workshop - $75, plus tax
SIGN UP HERE https://www.2getherwecook.com/events/2025/comininhotsalud
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