Menopause
Menopause marks the transition out of menstruation and fertility typically between ages 45–55.
It is defined as 12 consecutive months without a menstrual period and a FSH above 30.
It occurs due to a natural decline in ovarian function and significant drop in reproductive hormones - estrogen, progesterone, and testosterone.
Common Symptoms of Menopause
Hot flashes and night sweats (vasomotor symptoms)
Vaginal dryness and discomfort during sex
Sleep disturbances
Mood changes, anxiety, or depression
Brain fog or memory issues
Joint pain or stiffness
Fatigue and low libido
Increased risk of bone loss (osteopenia/osteoporosis), cardiovascular changes, and metabolic shifts
Heart Palpitations
Vertigo
Weight Gain
Ostoeporosis/Osteopenia
Who Benefits Most from HT
Women who are experiencing symptoms of menopause
Women at risk for osteoporosis or experiencing early menopause
Women who would like to prevent cardiovascular disease
Women who have had a hysterectomy
bio-identical Hormone Therapy
Estrogen - Estradiol and Estirol
Routes: Transdermal, vaginal, injectable
Improves energy, sleep, mood, urinary adn sexual health, bone density, cognitive function, cardiovascular health, weight management, improves joint and muscle pain and more.
Progesterone
Routes - Oral - capsule or dissolve tablet
Used alongside estrogen for uterine protection
Improves sleep, mood - called the “rest and digest” hormone
Testosterone Therapy
Routes - Injectable or topical
Improves low libido, urinary symptoms, muscle loss, weight management, bone density, sexual function, motivation and much more.
Benefits of Hormone Therapy (when used appropriately)
Significant reduction in hot flashes and night sweats
Improvement in sleep, mood, energy, and sexual function
Prevention of bone loss and reduced fracture risk
Possible protection against type 2 diabetes, colon cancer, and early cardiovascular disease if started early
Improved quality of life for symptomatic women
Personalized Care is Key
Modern guidelines emphasize individualized treatment based on:
Age and time since menopause
Symptom severity
Personal and family medical history
Preference for route of administration (oral vs. transdermal vs. local)